Hello! I am Nutritionist
Lucie Anderson
Discover The Pleasure of Healthy Eating without feeling deprived and without dieting. Fall in love with your new lifestyle and body for good.
Get Your FREE Harmon Balancing Meal Plan
12 Years of Experience as a Personal Trainer and Nutrition.
I help people reignite their relationship with food and their body. Giving totally hope that there are many solutions to your food and health worries is my passion. I work with people all our the world who are struggling to ditch diets day by day, feel better in their own body and rediscover joy & peace with food and eating.
What I Offer for Good Health?
Let Food be your Medicine for a Healthy and Happy Life
Nutrition Coaching
Get in the best shape of your life, for the rest of your life — with help from one of our world-class nutrition coaches
Lose Weight
Do you have trouble losing weight? Or would you like to lose faster? You've come to the right place. Get ready for weight loss without hunger
Cooking Resources
These are my go-to cooking resources for creating fantastic meals for you to be healthy
Sports Nutrition
Nutrition plays an essential role on sports performance. Following an adequate nutrition pattern determines winning the gold medal or failing in the attempt
Balance Body Mind
The perfect balance between your mental health and physical wellbeing is the key to being your best self
What People Are Saying
REGISTERED DIETITIAN NUTRITIONIST
"You offer a variety of tools that help clients create opportunities for nourishment, utilizing mindful & intuitive eating practices!"
"Sports nutrition education is a key component to perform optimally. Your service offers strategic tools and techniques to help clients fuel their workouts and support recovery"
NEW BOOK!
Eat Yourself Healthy
An easy-to-digest guide to health and happiness from the inside out.
I hope the recipes I’ve created inspire you to cook delicious healthy meals for you and your family and friends.
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